+27 021 422 2193 iklwc.hq.capetown@gmail.com

Sanda

Sanda or Chinese kickbox is a free or loose techniques free of formalised set movement Free; also referred to as Sanda, Sanshou or Freehand applications. Sanda fighters basic training and fighting skills stemmed from their training in traditional kung fu/wushu....
Shaolin Kung Fu

Shaolin Kung Fu

Shaolin Kung Fu Wushu is a high impact training. Work up a sweat, burn fat. Includes Sanda as part of the Shaolin Kung Fu program. Shaolin, kung fu or wushu is renowned for its Shaolin monks, animal styles and weapons. A practical system for close and distant combat...
classical health & wellness

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