CHINESE WUSHU/MARTIAL ARTS 中国武术
WING CHUN TAI CHI QIGONG
Face to Face & Online Lessons
Since the 1990s International Kim-Loong Wushu Centre (IKLWC) has been providing quality Martial Arts training and Chinese Medicine treatment. Over the years we have assisted 1000s of students and patients, through the integration of the science of Chinese Medicine into the classical knowledge of the Kung Fu Teachings. At IKLWC we offer a variety of styles such as: Shaolin, Tai Chi, Wing Chun, Qigong, Sanda.
IKLWCentre has the proper channels to help you truly grow with international accreditation.
Dr/Shifu Jeff Lan as Head Coach of the International Kim Loong Wushu Centre (IKLWC), and as an international instructor, has been requested and authorised by the Chinese Health Qigong Association (CHQA) and the International Health Qigong Federation (IHQF) Dr/Shifu Jeff Lan is an international qualified 6th Duan Instructor by IHQF and a 9th Duan by the World Organisation of Wushu/Kung Fu Masters joined with a team of internationally, qualified instructors.
Train for health, fitness, and wellness. As well as the opportunity to train as an instructor in the field of interest.
Face to Face Sessions
Both Tai Chi and Qigong is known as preventative therapy exercise. Although tai chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness
The Classics of self-care and longevity; awaken dormant human health and healing potential. A very active and powerful choice, that is required to gain or maintain an optimal level of overall health and longevity.
Does not rely on brute strength. Narrow stances, low kicks, short “earthbound” stepping, very close defensive and attack action allowing “skin touch” contact, joint manipulation and trapping action.
Qigong’s gentle movements help to move blood and oxygen around the body, nourishing the organs and tissues promoting healing. Connection of the mind to the breath and physical movements.