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+27 021 422 2193 iklwc.hq.capetown@gmail.com

功夫 KUNGFU

CHINESE WUSHU/MARTIAL ARTS 中国武术

Face to Face & Online Lessons

Since the 1990s International Kim-Loong Wushu Centre (IKLWC) has been providing quality Martial Arts training and Chinese Medicine treatment. Over the years we have assisted 1000s of students and patients, through the integration of the science of Chinese Medicine into the classical knowledge of the Kung Fu Teachings. We now offer international certification regardless of location with our online lessons.

Our Assist

IKLWCentre has the proper channels to help you truly grow with international accreditation.

Dr/Shifu Jeff Lan as Head Coach of the International Kim Loong Wushu Centre (IKLWC), and as an international instructor, has been requested and authorised by the Chinese Health Qigong Association (CHQA) and the International Health Qigong Federation (IHQF) Dr/Shifu Jeff Lan is an international qualified 6th Duan Instructor by IHQF and a 9th Duan by the World Organisation of Wushu/Kung Fu Masters joined with a team of internationally, qualified instructors.

Newbie Training

Our programs simplify and demystify the complex East-West philosophy as well as Chinese medicine technicalities by placing each sector within the context of validity. Teachers are not limited to study with us. Our courses are designed to support healing in yourself and others, building resilience during times of change and beyond. Our courses cross-refer to expand upon the knowledge base of both teachers and students. 

Online Lessons

Our courses are designed to support healing in yourself and others, building resilience during times of change and beyond. Our courses offer certification on the completion of each sector. Our courses cross-refer to expand upon the knowledge base of both teachers and potential students. 

INSTRUCTOR TRAINING

Student and Instructor/ Teacher Programs differ. Teachers get more technical, practical, and theoretical knowledge. They also are certified as national or international technical coaches under SA Health Qigong Association – SAHQA, International Health Qigong Federation – IHQF, Beijing respectively.

Martial ARTS Therapy

Chinese martial arts, Daoist healing, and its philosophies form the core fundamental building blocks which are beneficial toward the healing Chinese martial arts practices of Tai Chi Quan, Qigong, and its complementary, TCM therapy. Tui Na, Bonesetting, Chinese herbs, and Acupuncture; the nucleus of TCM. They cannot be separated.

TAI CHI

Both Tai Chi and Qigong is known as preventative therapy exercise. Although tai chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness

DAOIST QIGONG

The Classics of self-care and longevity; awaken dormant human health and healing potential. A very active and powerful choice, that is required to gain or maintain an optimal level of overall health and longevity.

WING CHUN

Does not rely on brute strength. Narrow stances, low kicks, short “earthbound” stepping, very close defensive and attack action allowing “skin touch” contact, joint manipulation and trapping action.

HEALTH QIGONG

Qigong’s gentle movements help to move blood and oxygen around the body, nourishing the organs and tissues promoting healing. Connection of the mind to the breath and physical movements.

Associate Organisations

Travel and Train in Cape Town. 

20 Lower Burg Street, The Landing 503

Cape Town, Western Cape, South Africa

iklwc.hq.capetown@gmail.com

+27 021 422 2193

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