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+27 063 469 1382 iklwc.hq.capetown@gmail.com

功夫 KUNGFU

CHINESE WUSHU/MARTIAL ARTS 中国武术

SHAOLIN   SANDA   KUNG FU  WING CHUN   TAI CHI   QIGONG

Since the 1990s International Kim-Loong Wushu Centre (IKLWC) has been providing quality Martial Arts training and Chinese Medicine treatment. Over the years we have assisted 1000s of students and patients, through the integration of the science of Chinese Medicine into the classical knowledge of the Kung Fu Teachings. At IKLWC we offer a variety of styles such as: Shaolin, Tai Chi, Wing Chun, Qigong, Sanda.

Our Assist

IKLWCentre has the proper channels to help you truly grow with international accreditation.

Dr/Shifu Jeff Lan as Head Coach of the International Kim Loong Wushu Centre (IKLWC), and as an international instructor, has been requested and authorised by the Chinese Health Qigong Association (CHQA) and the International Health Qigong Federation (IHQF) Dr/Shifu Jeff Lan is an international qualified 6th Duan Instructor by IHQF and a 9th Duan by the World Organisation of Wushu/Kung Fu Masters joined with a team of internationally, qualified instructors.

Newbie Training

Train for health, fitness, and wellness. As well as the opportunity to train as an instructor in the field of interest. View times of training.

INSTRUCTOR TRAINING

Programs for instructors and aspiring instructors to obtain International merit. IKLWCentreis a representative for officiating standards and credentials.

Martial ARTS Therapy

Current practitioners within the natural healing field can enhance their practice. Chinese Therapy in Martial Arts Courses has been designed to benefit all regardless of background. 

events

Courses, Seminars, and Workshops are conducted on a rotational basis. Traveling to assist to teach is accommodated on a need basis. Feel free to contact us with your needs.

Weekly Training Sessions

SHAOLIN KUNG FU

Characteristics are short and long-range applications, grappling, trapping, locking, acupoint techniques and weapons. Synonymous with animal routines and Shaolin monks.

SANDA KUNG FU

Sanda Kung Fu Free fighting is a free or loose movement. Sanda uses legs like whips (snap kicks) also utilizing throws and trapping. Simple applications for Self Defence.

WING CHUN KUNG FU

Synonymous for narrow stances, low kicks, short “earthbound” stepping, very close defensive and attack action allowing “skin touch” contact, joint manipulation and trapping action.

TAI CHI KUNG FU

The movement emphasizes expansion, contraction of organs, muscle, sinew, ligaments, tendons to facilitate massage, strength, flexibility, circulation, muscle realignment, allowing for balanced movement. 

DAOIST QIGONG KUNG FU

Daoist Qigong is specific for health ailments. We offer intensive seminars for both the general public and as continuing martial and medical Qigong health and wellness training with Dr. Jeff Lan.

HEALTH QIGONG KUNG FU

Health Qigong is the easier routines found within the Qigong overview. Defines the art of whole body systematic healing and defense. The latest “go-to” for DIY training, 100% Eco-Friendly.

Alternative Methods to Train

Time Limited?

Travel, work schedules, life happening? Choose our alternative option. Specific themed workshops are dealt with during Seminars and Workshops and are conducted on a rotational basis.

Martial Arts & Healing

Ancient Knowledge Systems are methods of training and healing which assist us to return to health and to stay healthy. Disease prevention is the foremost form of medicinal health. 

Train As An Instructor

The instructor’s program is a way of passing the knowledge within the standards and criteria that guarantee quality and effectiveness. International accreditation issued as required.

Associate Organisations

Travel and Train in Cape Town. 

133 Bree Street

Cape Town, Western Cape, South Africa

iklwc.hq.capetown@gmail.com

+27 021 422 2193

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