+27 063 469 1382 iklwc.hq.capetown@gmail.com
Learn, Explore, Implement, Restore

SA Health Qigong For Self-Care

SAHQA For Self-Care


No Experience Needed

SA Health Qigong For Self-Care

Free To Try Access. Unsure? Explore prior to commitment.

Explore, Experience, Benefit with SA Health Qigong For Self-Care. Remain a member and part of exclusive shares. It is that simple.

Wish to train?

Join Our Workshops

Workshops are presented to Coaches and the Public to experience SA Health Qigong For Self-Care. 

Mimics Daily Actions

The Benefits


Collab: SAHQA & IHQF coaches - Ms. Amanda Lan, Professor Li Zheng En, Dr. Jeff Lan, Mr. Zhang De Ming, Dr. Chen Chang Le.

Give back Program

SA Health Qigong For Self-Care;

Isn’t Just A Fad

It’s For All Ages

Massages Our Organs

Improves Circulation

Full Body & Joint Stretch

Improved Thinking Power

Depression Management

Reduces Risk Of Falling In Older Adults

Beneficial For Sufferers Of Breathing Disorders

Aerobic Capacity

Lubricates & Maintains Joint Health

Better sleep

Decreased stress, anxiety, and depression

Improved mood

Improved aerobic capacity

Increased energy and stamina

Improved balance, and agility

Improved muscle strength and definition

Network Access

Bespoke Asian health and wellness sanctuary
small SAHQA
Chinese health Qigong Association

Get To Know Us

About Us

Aside from over 30 years in Qigong practice, what sets us apart?

SA Health Qigong For Self-Care takes it a step further by applying "old school" profound therapy principles into action.

The SA Health Qigong For Self-Care courses are taught both in private & group sessions, as well as online.

The International Health Qigong Federation IHQF,  is our international accreditation partner.

Find Us

SA Health Qigong For Self-Care

20 Lower Burg Street

The Landing 503

Cape Town, South Africa

+27 063 469 1382 / 021 422 2193



SA Health Qigong For Self-Care

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