+27 063 469 1382

Health & Wellness

Prices & Classes

Tai Chi, Wing Chun, Daoist Qigong, and Health Qigong

Payment Options:

1. Drop In/Trial Class (non-members) and 2. Monthly Memberships (Pay Options – PayFast, SnapScan, all cards etc.)

Single/Drop-In Class Pass

R 180

Monthly Membership Options

Discounted Prices

tRAIN 1 STYLE

R800

1-Style Subscription Payment

Choose your preferred style from the options below and enjoy both in-person sessions and 24/7 on-demand access to your classes. 

Choose your preferred style: Select one style from the following options: Tai Chi, Cosmic Meditation Qigong, or Wing Chun.

TRAIN 2 STYLES

R 950

Subscription Choice – 2 Styles

Choose Your Subscription Plan: You have two exciting options to choose from:
a) Tai Chi & Cosmic Meditation Qigong Combo: Enjoy the balance of Tai Chi and the tranquility of Cosmic Meditation Qigong.
b)Cosmic Meditation Qigong & Wing Chun Combo: Combine the meditative power of Qigong with the dynamic energy of Wing Chun.

TRAIN 3 STYLES

R1200

Subscription to All 3 Styles (Tai Chi, Cosmic Meditation Qigong, Wing Chun):

Enjoy the full experience of our offerings with a subscription that includes all three styles. This option gives you both live in-person access and the flexibility to join any class on-demand, whenever it suits you, 24/7.

    In-Person Class Options

    These timeslots are Beginner Freindly sessions.

    Weekly Class Schedule

    Join us for a week filled with enriching classes designed to boost your physical and mental well-being.
    Our beginner schedule includes:

    • Wing Chun: Tuesdays – 4:30 PM to 5:30 PM
    • Tai Chi Quan: Wednesdays – 6:30 PM to 7:30 PM
    • Cosmic Meditation Qigong: Wednesdays – 5:30 PM to 6:30PM

    Class Highlights

    Experience the transformative power of traditional martial arts and meditation practices. Our classes are suitable for all levels and are designed to help you achieve balance and harmony.

    Join Us

    Whether you’re a beginner or an experienced practitioner, our classes offer something for everyone. Come and discover the benefits of our holistic approach to health and wellness.

    On Demand Options

    Access reference lessons 24/7 at your own pace!

    Online Pre-Recorded Lessons

    online-tai-chi-class

    1MindBodyFitness

    Discover a holistic approach to wellness with 1MindBodyFitness. Join our online membership community and unlock the power to cultivate daily health through natural, simple actions. Dive into ancient practices of Kung Fu, like Tai Chi and Qigong, merging profound wisdom with modern science to optimize your well-being.

    SA Health Qigong

    Join the South African Health Qigong Association (SAHQA), an esteemed affiliate of the International Health Qigong Federation (IHQF) and the Chinese Health Qigong Association (CHQA) in Beijing, China. We offer a transformative journey towards holistic well-being, integrating international expertise into the heart of Southern Africa and beyond.

    How do Live & On-Demand Classes Work?

    What clothing will I need?

    Dress comfortably to allow the body to move and the skin to breathe. Warm in the winter and cool in the summer. Loose-fitting clothing and flat-soled shoes are recommended. The more flowing and free-moving the clothing, the better, because the skin is an organ as well!

    Can I pay in my local currency?

    South Africans can pay in local currency in-store or online on this page using the secure payment facilitators on this website. For on-demand payments, we use the reputed secure Stripe payment system for international processing. It automatically converts to your location and adapts to your local currency. The currency initially displays USD$ but converts in the shopping basket. You can pay with a debit or credit card. You have an option.

    How do on-demand classes work?

    On-demand lesson setup is very easy. Once you select your course or subscription the system will automatically guide you to complete your transaction and a verification email will sent to you with your login prompt.  Just follow our step-by-step registration process by clicking this link.

    What equipment will I need?

    Cost-effective training with little to no equipment required, unless otherwise specified. We are fortunate in that our training requires little to no outside equipment. Dress comfortably to allow the body to move and the skin to breathe. Loose-fitting clothing and flat-soled shoes are recommended.

    What technology is required?

    On-demand learning and reference library with 1MindBodyFitness self-paced courses can be accessed from anywhere with an internet connection. You can use your mobile phone, laptop, or computer. The lessons are not downloadable as we constantly upgrade and add new lessons to the courses.

    VIEW ALL COURSES

    Does my course and subscription access expire?

    Your course and subscription in some cases do expire. Your course access is unlimited as long as your subscription is active.  The lessons are not downloadable as we constantly upgrade and add new lessons to the courses. Keeping the updated knowledge fresh and relevant.

    VIEW ALL COURSES

    Pin It on Pinterest

    Share This