+27 063 469 1382 iklwc.hq.capetown@gmail.com

Bespoke Health & Lifestyle Events

Bespoke Health & Lifestyle Events

An accessible way to daily implementation of the "mysteries" of Chinese medicine, philosophy, cuisine, exercise as therapy, fitness, and overall wellness. Dissect Yin Yang concepts. Elevate an understanding of Balance. 

Amplify living in the moment, as well as improve upon and maintain the self. Explore as we assist a bespoke journey within the realms of Asian cuisine, medicine, philosophy, and exercise.

Asia is home to some of the most culturally and scientifically advanced societies as well as medical health systems in the world.  The experiences of ancient knowledge systems that are thousands of years old have much to offer modern society. Disease prevention & defense is known as Yang Sheng 養生/养生, “Nourishing Life”.

Annual Events

Annual Events are celebrated worldwide and hosted by various organizations in SA and its cities. 

World Tai Chi & Qigong Day

Always held on "last Saturday of April" each year, 10 am local time, worldwide. https://www.worldtaichiday.org/.

World Wushu-KungFu Day

Always held on "2nd Saturday in August" each year, The IWUF (International Wushu Federation) celebrate.php

World Health Qigong Day

Always held on the "2nd or 3rd Saturday of September" each year, 10 am local time, worldwide http://www.ihqfo.org/en/index.php

Martial Arts & Healing

Ancient Knowledge Systems are methods of training and healing which assist us to return to health and to stay healthy. Disease prevention is the foremost form of medicinal health.

Easy Access Training

Instructor’s Training Program covers 2 modules. Practitioner In-Depth Understanding – 32hrs Teaching Technical Advice & Implementation – 16hrs. Chih 1-3 Concluding with a practical and theory examination.

Classics By Routine

Each routine is taught once per week over 3 months a) Dayan Yang Sheng Gong Program b) Tian Dao Gong Program c) Keep The Mind In One. On completion ability to train and instruct the specific routine.


A True Reflection by Shifu J. Lan 2015

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